Join me on Saturday mornings at Cavelier Wine Bar in Port Washington for a therapeutic yoga practice overlooking beautiful Lake Michigan.

All you need to bring is a yoga mat, all other props will be provided. Walk-ins are always welcome.

Vinyasa Yin: Saturday 8:30 - 9:45am

This fun fusion class will begin with some energizing vinyasa flow, helping to stoke heat within the body. The second half of the practice we'll shift into some cooling yin yoga, allowing for deeper restoration and rejuvenation to occur. This class is perfect for those with an active mind and find the stillness of a longer yin practice to be challenging. All levels are welcome!